info@ortost.ee
info@ortost.ee
Orthopedic osteopath appointment for adults
- Up to 45 min
- 80€
Orthopedic osteopath appointment The orthopedic osteopath appointment includes interviewing the client and identifying the precise health concerns, various physiotherapeutic and neurological control tests, full-body therapy, mobilization of muscles and joints (release of joint and muscle tension), and manipulation (improvement of mobility), additional exercises for improving mobility. For more serious problems, please If possible, please bring along X-rays, MRI summaries, and ultrasound examination summaries to the consultation.
Recommendation: It is advisable for a healthy adult to attend regular appointments 1-2 times a year to prevent potential health problems.
Clothing: Comfortable underwear (during the procedure, it is necessary to turn several times onto your back, stomach, and side).
Orthopedic therapy for the neck and shoulder girdle
- Up to 30 min
- 60€
During the orthopedic therapy for the neck and shoulder girdle, the focus is on the client’s neck and shoulder area. The procedure includes interviewing the client and identifying the precise health concerns, various physiotherapeutic and neurological control tests, manipulation (improvement of mobility) and mobilization (release of muscle tension) of the neck, and if necessary, additional home exercises for improving mobility.
The procedure is suitable for: adults and elderly individuals.
Attire: Comfortable clothing, for women, comfortable underwear on the upper body.
Orthopedic osteopath appointment for a child/adolescent (from 3 to 18 years old)
- Up to 45 min
- 60€
Children go through several rapid development phases as they grow, and ensuring good physiological development requires consistent monitoring of how their bodies adapt to changes, how bones, joints, and muscles develop. Nowadays, many children are using smart devices, often leading to poor posture and inadequate physical activity. Parents often lack the skills to pay attention to their child’s proper development, and they tend to seek help from specialists only when serious problems arise. Procedure It involves interviewing the child and parent to pinpoint specific health concerns, conducting various physiotherapeutic and neurological assessment tests, whole-body therapy, muscle and joint mobilization (releasing joint and muscle tension), and manipulation (improving mobility), as well as additional exercises to improve mobility. During the consultation, we provide several pieces of advice and monitor together with the parents to ensure that the child’s physiological development is fully supported.
Recommendation: It is advisable for children and adolescents to attend regular appointments 1-2 times a year to support normal physical and physiological development.
Clothing: Comfortable underwear (during the procedure, it is necessary to turn several times onto your back, stomach, and side).
If you want to come to the reception with a child younger than 3 years old, please consult in advance
by phone We ask all children under 18 to come to the reception with a parent.
Reception of an orthopedic osteopath for a pregnant/young mother
- Up to 45 min
- 80€
The reception of an orthopedic osteopath for pregnant and young mothers was created out of the need to offer help and support during one of the most important periods of a woman’s life. Orthopedic osteopathy helps to prevent possible complications, posture and movement problems. A woman’s body undergoes major changes during pregnancy, and each birth affects the body’s physiology. During pregnancy, pains due to extra load on the body’s support system are quite common, and osteopathy can help relieve pains that cause discomfort. After giving birth, it is especially important that the body recovers as quickly as possible and that the problems caused by childbirth do not accompany the young mother for many years.
The procedure includes interviewing the client and finding out the exact health concern, various physical therapy and neurological control tests, whole body therapy, mobilization of muscles and joints (releasing joint and muscle tension) and manipulation (improving mobility), additional exercises to improve mobility. We recommend visiting an osteopath during pregnancy as needed, if possible together with your husband or partner, who can support the woman at home in the future in relieving pain, and we recommend coming for an appointment 3-6 months after childbirth, as changes occur in the body during this period, which may cause health problems in the future (posture, movement ).
The procedure is suitable for: pregnant women, preferably from the 1st trimester until childbirth, and for young mothers as needed.
Clothing: Comfortable clothing.
Reception of an orthopedic osteopath for a pensioner
- Up to 45 min
- 60€
As we age, a number of physiological changes take place in the body, to which we must gradually adapt. The risk of trauma increases, maintaining balance requires special attention, movements become slower than usual, posture changes. In order to keep the body in as good shape as possible, it is recommended to visit an osteopath regularly. Work with each patient is personal and based on specific health concerns. During the reception, we share a number of useful tips and make sure that movement and good physical form are supported as much as possible.
The procedure includes interviewing the client and finding out the exact health concern, various physical therapy and neurological control tests, whole body therapy, mobilization of muscles and joints (releasing joint and muscle tension) and manipulation (improving mobility), additional exercises to improve mobility.
The procedure is suitable for: pensioners and the elderly from the age of 65.
Clothing: Comfortable clothing.
Osteopathy massage
- Up to 45 min
- 50€
Orthopedic massage is a combination of classical massage and osteopathic techniques. We recommend this massage to clients for whom the quality and effectiveness of the massage are important.
Massage duration: 45 minutes.
Massage is suitable for: adults and elderly individuals.
Clothing: Comfortable underwear
Kinesio taping
- Up to 30 min
- 30€
Kinesio taping is a method in which elastic kinesiology tapes are applied to support and stabilize different parts of the body. Special tapes are designed to strengthen muscles and joints and prevent injuries or support healing. Kinesio taping can help improve blood and lymph circulation, reduce pain, and support the body’s natural movement patterns. The taping technique is widely used in sports medicine, physiotherapy and rehabilitation. Osteopathy can combine kinesio taping with conventional procedures. Kinesio taping cannot be performed on skin infections, wounds, diabetes, varicose veins and other similar conditions.
Taping is suitable for: adults, adolescents, pregnant women, the elderly.
Clothing: Comfortable clothing.
Consultation with an orthopedic osteopath
- 15 min
- 25€
The consultation with an orthopedic osteopath includes mapping the client’s health concerns and providing advice for further treatment. If possible, please bring along X-rays, MRI summaries, and ultrasound examination summaries. Therapy does not take place during the consultation.
Advantages of orthopedic osteopathy
The treatment is fast and effective, as solutions to various health problems can be obtained within just a 45-minute session.
During the appointment, an overview of issues affecting the entire body is provided, including those in the early stages or ones that the client may not yet be experiencing symptoms for.
Orthopedic osteopathy has helped many people whose health problems have not previously found a solution. An orthopedic osteopath operates with professionalism and ethics in their work and, if necessary, recommends that the client seek further consultation with a neurologist, orthopedist, surgeon, or another specialist in the field.
Orthopedic osteopathy is suitable for all clients, from children and pregnant women to the elderly and those with special needs, as it is more easily tolerated by the body than many other manual therapy methods and ensures a personalized approach to each client according to their health condition and physical fitness.
Orthopedic osteopathy has no side effects, and the treatment method is always safe. Orthopedic osteopathy does not use medication for treatment; the entire treatment is performed manually, using hands, to improve the mobility of the muscles and joints.
